Transcription of Honey for Nutrition and Health: a Review - bee …
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Honey for Nutrition and Health: a Review - bee …
After: American Journal of the College of Nutrition , 2008, 27: 677-689. Honey for Nutrition and health : a Review Stefan Bogdanov, PhD, Tomislav Jurendic, Robert Sieber, PhD, Peter Gallmann, PhD1. Swiss Bee Research Centre, Agroscope Liebefeld-Posieux Research Station ALP, Berne, Switzerland Key words: Honey , Nutrition , composition, glycemic index Due to the variation of botanical origin Honey differs in appearance, sensory perception and composition. The main nutritional and health relevant components are carbohydrates, mainly fructose and glucose but also about 25 different oligosaccharides. Although Honey is a high carbohydrate food, its glycemic index varies within a wide range from 32 to 85, depending on the botanical source. It contains small amounts of proteins, enzymes, amino acids, minerals, trace elements, vitamins, aroma compounds and polyphenols. The Review covers the composition, the nutritional contribution of its components, its physiological and nutritional effects.
1 After: American Journal of the College of Nutrition, 2008, 27: 677-689 Honey for Nutrition and Health: a Review Stefan Bogdanov, PhD, Tomislav Jurendic, Robert Sieber, PhD, Peter
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