HOW TO lose fat on the Carnivore Diet - Just meat

Thanks to the modern, unnatural diet, John put on significant weight over the years. His thermometer went up to 100 degrees. Since John has been well over his natural 70 degrees for decades, his natural setpoint (70 degrees) has “re-set” to 80 degrees. So once John started eating a natural human diet, he dropped from 100 degrees to 80 degrees.