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Increasing Empathy

2013. Increasing Empathy Manual: Empathy Training The Center for Building a Culture of Empathy and Compassion Founder & Director: Edwin Rutsch Content 1 Introduction .. 3. 2 Objectives .. 5. 3 Didactic model .. 6. 4 Evaluation .. 7. Module 1: Self Empathy .. 8. Module 2: Accepting others .. 14. Module 3 Accurate listening .. 19. Module 4: Perspective Taking .. 26. References .. 31. 33. Enclosure 1: Questionnaire .. 34. Enclosure 2: Explanation FFMQ and the perspective taking scale .. 36. Enclosure 3: Hand-out 1: Tips for the Body-scan .. 37. Enclosure 4: A story to tell .. 38. Enclosure 5: Stories from the news to tell .. 39. Enclosure 6: Hand-out 2: Exercise to practice accurate listening .. 40. Enclosure 7: Reading Micro 41. Enclosure 8: Recognizing the Expressions The Answers .. 55. Enclosure 9: Hand-out 3: Accurate listening in real-life situations.

a broader awareness (Rogers, 1982). Lastly literature confirms that fostering empathy is important because it reduces bullying, prejudice and racism and increases the will of individuals to help others in need (Dixon, 2011; Gordon, 2012; Davis, 1980; Eisenberg & Miller, 1987). In Short, Empathy is a building block for a better society.

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