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Information & Interactive Activities

Information & Interactive Activities Tool Kit 2012 Promote Healthy Body Image 2 Table of Contents Introduction 3 Contacts 4 Me 5 Activity 1: Scavenger Hunt (Icebreaker) 6 Activity 2: How s Your Body Image? 7 Activity 3: Body expression! 8 Activity 4: What Makes an Ideal Body? 9 Activity 5: Celebrate Your Unique Qualities 10 Activity 6: Social Pressure (TV Shows) 13 Activity 7: Magazine Collage! 14 Activity 8: Mixed Messages 15 Activity 9: Who Says Who is Beautiful 18 Activity 10: Circle of Influence 19 Activity 11: Balloon Activity 20 Activity 12: Warm Fuzzies 21 Activity 13: Journal Entry Exercise 22 Activity 14: Ball Toss!

3 Introduction This resource aims to provide information and interactive activities to promote the development of a healthy body image. Body Image is the mental picture you have of your body.

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