Transcription of Introduction - 10 Day Detox
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Introduction - 10 Day Detox
Introduction5other health complaints. As you follow the program, you ll come to understand how the ways you eat, move, relax, live, and think can quickly create either an environment of healing or an environment of toxicity within your body, and set the stage for weight gain or weight comes down to this: If you re toxic, it makes you sick and fat. That is why I want you to take the Toxicity Questionnaire below, both before beginning the 10-Day Detox Diet, and again after you ve com-pleted the ten days.
n Do your kitchen detox. Set aside a few hours and go for it! n Review the 10-Day Detox Staples Shopping List, read through the meal plan to choose your meals, and purchase ingredients for the upcoming days. n Purchase your supplements if you haven’t already. n Buy the ingredients for the UltraDetox Bath.
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