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Introduction to Kundalini and Tantra

Kundalini TANTRAS wami Satyananda SaraswatiCONTENTSI ntroduction to Kundalini TantraSection I - KUNDALINI1. Ye Man, Tame the Kundalini2. What is Kundalini ?3. Kundalini Physiology4. Kundalini and the Brain5. Methods of Awakening6. Preparing for the Awakening7. Diet for Kundalini Awakening8. Risks and Precautions9. Kundalini and Madness10. Four Forms of Awakening11. The Descent of Kundalini12. The Experiences of Awakening13. The Path of Kriya Yoga14. Vama Marga and Kundalini AwakeningSection 2 - THE CHAKRAS1. Introduction to the Chakras2. Evolution through the Chakras3. Ajna Chakra4. Mooladhara Chakra5. Swadhisthana Chakra6. Manipura Chakra7. Anahata Chakra8. Vishuddhi Chakra9. Bindu Visarga10.

kundalini yoga. Objective experience not the ultimate Kundalini yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since ancient times, the wise men have realized that mind can be expanded and that experiences do not necessarily depend on an object.

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