Transcription of JANUARY 2017 Improving self-esteem
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JANUARY 2017 Improving self-esteem
JANUARY 2017 | HELPING AND SUPPORTING YOU TO LIVE WELL AND SERVE DEPARTMENT OF ADMINISTRATIVE SERVICES continued on Page 2 Addressing the needs of Ohio s dedicated public servants and their families since 1984 Improving self -esteemSelf- esteem is having respect or confidence in yourself and how you interpret your abilities, appearance and/or attributes. It reflects an overall sense of value or worth, and affects our thoughts, feelings and behaviors. Often words such as self -worth, self -image and self -respect are used interchangeably with self - esteem . In short, a healthy self - esteem accepts and values you exactly for who you are, even your impacts every area of our lives, including our mental and emotional health and how we operate at work and in relationships.
Improving self-esteem Self-esteem is having respect or confidence in yourself and how you interpret your abilities, appearance and/or ... If you have low self-esteem, harness the power of your own thoughts and beliefs to change how you feel about yourself. Start with these four steps to a healthier self-
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