Transcription of Lesson 3 - Planet Health
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Lesson 3 - Planet Health
71 Lesson 3 Food PowerBalanced Diet ThemeIn this Lesson students read an article on nutrition and apply the information contained in the article to categorize foods and plan menus. Through these activities they will be introduced to the concept of macronutrients (protein, carbohydrate, and fat) and micro-nutrients (vitamins and minerals) and learn how to choose foods from the five main food groups (grains, vegetables, fruits, dairy, and meat and beans group) that will provide them with a healthy balance of the nutrients they need. Finally, they will have the opportunity to write an opinion about whether their diets would be classified as a healthy eating plan.
71 Lesson 3 Food Power Balanced Diet Theme In this lesson students read an article on nutrition and apply the information contained in the article to categorize foods and plan menus.
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