Transcription of Life Changes Stress Test - Mesa Public Schools
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life Changes Stress TestThe Recent life Changes Questionnaire (RLCQ) was first used at the University of Washington to collect information on life Changes . It has since been updated to better reflect the impact of today s use the questionnaire, print this page. You may use a 6-month or a 1-year timespan. Choose which you want to use, and then, for any events which have happened to you over the chosen period of time, copy the number of life change Units (LCU) into the last column. Then total the numbers in the last column for your score. To track how Stress may fluctuate throughout your life , use this questionnaire over 2 years at 6-month An illness or injury that kept you in bed for more than a week or sent you to the hospital74 An illness or injury that was less serious than above44 Major dental work26 Major change in eating habits2
Life Changes Stress Test The Recent Life Changes Questionnaire (RLCQ) was first used at the University of Washington to collect information on life changes.
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