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Lifeguarding Precourse Skills Checklist

american Red cross | LifeguardingLIFEGUARDING Precourse Skills CHECKLISTNAME OF PARTICIPANT 1. 2. 3. 4. 5. 6. 7. 8. COURSE AND WATERPARK Skills MODULE 1. Swim 300 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim using the front crawl, breaststroke or a combination of both but swimming on the back or side is not allowed. Swim goggles may be Tread water for 2 minutes using only the legs. Candidates should place their hands under the Complete a timed event within 1 minute, 40 seconds.* Starting in the water, swim 20 yards. The face may be in or out of the water. Swim goggles are not allowed.

american red cross | lifeguarding lifeguarding precourse skills checklist name of participant 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. lifeguarding course and waterpark skills module

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  Skills, American, Cross, Checklist, Skills checklist, Lifeguarding, American red cross lifeguarding lifeguarding

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