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Managing Irritable Bowel Syndrome (IBS) - Queensland …

This is a consensus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, "NEMO", team. Disclaimer: Reviewed: October 2020 Copyright: Due for review: October 2022 Managing Irritable Bowel Syndrome (IBS) What is Irritable Bowel Syndrome ? Irritable Bowel Syndrome is used to describe a group of gut symptoms. Your symptoms may be related to eating certain foods, lifestyle habits and your mood and stress levels. Common symptoms include Fluctuating abdominal pain and discomfort Gas and bloating Altered Bowel habits It is important to remember that symptoms may vary from one person to another and can also change over time.

• Limit alcohol intake to no more than two standard drinks per day, with two alcohol-free ... • Reduce sugar-free or diet products that contain sorbitol, mannitol and xylitol (such as diet soft drinks, mints and gum). • Replace lost fluids by drinking enough throughout the day.

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  Standards, Syndrome, Below, Managing, Sorbitol, Irritable, Managing irritable bowel syndrome

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