Managing Unwanted Thoughts, Feelings and Actions …

Managing Unwanted Thoughts, Feelings and Actions WorkbookEster R. A. Leutenbergand John J. Liptak, EdDA Toolbox of RepRoducible AssessmenTs and AcTiviTies for FAciliTAToRsErasing thEof MEntal illnEss through awarEnEssManagingUnwanted Thoughts, Feelings and ActionsWorkbook A TOOLBOX of REPRODUCIBLE ASSESSMENTS and ACTIVITIES for FacilitatorsEster Leutenbergand John J. Liptak, EdDDuluth, Minnesota101 W. 2nd St., Suite 203 Duluth, MN Unwanted Thoughts, Feelings and Actions WorkbookA Toolbox of Reproducible Assessments and Activities for 2015 by Ester Leutenberg and John Liptak. All rights reserved. Except for short excerpts for review purposes and materials in the activities and handouts sections, no part of this workbook may be reproduced or transmitted in any form by any means, electronic or mechanical without permission in writing from the publisher.

The purpose of this workbook is to provide a user-friendly guide to short-term assessments and activities to help people manage their unwanted thoughts, feelings and actions, and experience a greater sense of well-being. In addition, this workbook is designed to help provide facilitators and participants with tools and

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  Workbook, Action, Managing, Thought, Feelings, Unwanted, Managing unwanted thoughts, Feelings and actions, Unwanted thoughts

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