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Mastering Your Adult ADHD - iaadhd.ir

Mastering your Adult ADHD Editor- In- ChiefDavid H. Barlow, PhDScientific Advisory BoardAnne Marie Albano, PhDGillian Butler, PhDDavid M. Clark, PhDEdna B. Foa, PhDPaul J. Frick, PhDJack M. Gorman, MDKirk Heilbrun, PhDRobert J. McMahon, PhDPeter E. Nathan, PhDChristine Maguth Nezu, PhDMatthew K. Nock, PhDPaul Salkovskis, PhDBonnie Spring, PhDGail Steketee, PhDJohn R. Weisz, PhDG. Terence Wilson, PhDTREATMENTS THAT WORK 1 TREATMENTS THAT WORKCLIENT WORKBOOK1 STEVEN A. SAFRENSUSAN E. SPRICHCAROL A. PERLMANMICHAEL W. OTTOM astering your Adult ADHDA Cognitive- Behavioral Treatment ProgramSecond Edition 1 Oxford University Press is a department of the University of Oxford. It furthersthe University s objective of excellence in research, scholarship, and educationby publishing worldwide. Oxford is a registered trade mark of Oxford UniversityPress in the UK and certain other in the United States of America by Oxford University Press198 Madison Avenue, New York, NY 10016, United States of America.

Module 1 Organizing and Planning Chapter 4 The Foundation: Organizing and Planning Skills23 Chapter 5 Organization of Multiple Tasks 31 Chapter 6 Problem Solving and Managing Overwhelming Tasks 39 Chapter 7 Organizational Systems 45 Module 2 Reducing Distractibility Chapter 8 Gauging Your Attention Span and Distractibility Delay 53

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