Transcription of MATERIALS FOR AQUATIC EXERCISE INSTRUCTORS
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MATERIALS FOR AQUATIC EXERCISE INSTRUCTORS
AQUATIC EXERCISE Programming for People with Multiple SclerosisMATERIALS FOR AQUATIC EXERCISE INSTRUCTORSE dited by Deborah P. Hertz, MPH, National Director, Medical programs Clinical Programs Department National MS Society, New York, NY. : Helen Tilden, RN, National MS Society, Georgia Chapter Clinical Advisory Committee and National MS Society, Special Project ConsultantMiranda Mirsec MA, CES, National MS Society Southern California Chapter Programs Manager, Physical Health and RecreationBrian Hutchinson, MS PT, President, Heuga Center and National MS Society Clinical ConsultantDecember 2003 The Professional Resource CenterThe Professional Resource Center (PRC) of the Clinical Programs Department supports the work of health professionals by providing a range of library and literature search services, as well as information and consultation about the disease and its management, insurance and long-term care issues, and the Society s professional education more information: Toll-free number: 1-866-MS-TREAT (1-866-678-7328) Email: Professional website.
An aquatic program can include aerobic exercise, strengthening, balance training, and stretching in addition to a warm-up and cool-down. Recreation is diversion, rest, relaxation, entertainment, exercise, play and hopefully, enjoyable. The aquatic program for people with MS provides an opportunity to maintain mobility, prevent secondary symptoms of
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