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MICHAELJFOX
Michael J. Fox Foundation for Parkinson's Research | A Practical Guide on Parkinson s Disease and Diet2 Parkinson s and Diet: OverviewNo one specific diet is recommended for everyone with Parkinson s disease (PD). Still, what you eat may impact how well your medication works and can help some of the non-motor symptoms that are associated with PD. For general health and well-being, doctors encourage people with Parkinson s to follow a balanced diet, which includes whole grains, healthy fats (in foods like nuts, avocado and olive oil) and antioxidants. Antioxidants are molecules that clear out free radicals substances that are potentially toxic to cells. Free radicals are formed in the body from normal metabolism, but are increased by exposure to environmental toxins, such as cigarette smoke and air pollution. Free radicals contribute to a condition called oxidative stress, which is associated with aging and Parkinson s disease.
The Michael . Fox Foundation for Parkinsons Research A Practical Guide on Parkinson’s Disease and Diet 3 Diet and Parkinson’s Medications
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