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Module 9: Identifying Maladaptive Thoughts and Beliefs

Page 1 of 10 Module 9: Identifying Maladaptive Thoughts and Beliefs Objectives: To understand the role of Maladaptive Thoughts and Beliefs in Brief CBT To learn methods for educating the patient about Maladaptive Thoughts and Beliefs What are Maladaptive Thoughts , and Beliefs and why they are important in Brief CBT? The cognitive-behavioral model (as depicted below) suggests that three layers of cognitive dysfunction exist in individuals struggling with social and/or psychological problems: Automatic Thoughts , intermediate Beliefs , and core Beliefs . An automatic thought is a brief stream of thought about ourselves and others. Automatic Thoughts largely apply to specific situations and/or events and occur quickly throughout the day as we appraise ourselves, our environment, and our future.

Module 9: Identifying Maladaptive Thoughts and Beliefs . Objectives: • To understand the role of maladaptive thoughts and beliefs in Brief CBT • To learn methods for educating the patient about maladaptive thoughts and beliefs . What are maladaptive thoughts, and beliefs and why they are important in Brief CBT?

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