Transcription of Module 9: Identifying Maladaptive Thoughts and Beliefs
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Page 1 of 10 Module 9: Identifying Maladaptive Thoughts and Beliefs Objectives: To understand the role of Maladaptive Thoughts and Beliefs in Brief CBT To learn methods for educating the patient about Maladaptive Thoughts and Beliefs What are Maladaptive Thoughts , and Beliefs and why they are important in Brief CBT? The cognitive -behavioral model (as depicted below) suggests that three layers of cognitive dysfunction exist in individuals struggling with social and/or psychological problems: Automatic Thoughts , intermediate Beliefs , and core Beliefs . An automatic thought is a brief stream of thought about ourselves and others. Automatic Thoughts largely apply to specific situations and/or events and occur quickly throughout the day as we appraise ourselves, our environment, and our future.
The cognitive-behavioral model (as depicted below) suggests that three layers of cognitive dysfunction exist in ... These are common "cognitive distortions" or thinking errors. Identifying patterns of cognitive distortions in the patient's thought records or speech is instrumental .
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