Transcription of Move From Surviving to Thriving - University of New Mexico
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Move From Surviving to Thriving - University of New Mexico
2 move From Surviving to Thriving : The Positive Psychology Workbook for Challenging Times First Edition Bruce W. Smith, If you would like a printed copy of this workbook, it is available at minimal not for profit cost of approximately $ , go to: Bruce W. Smith on Amazon Dear Reader, This workbook is freely offered to anyone who wants to use it to create a life of greater joy, happiness, meaning, and fulfillment in spite of the challenges we often face. You have my permission to use anything in this workbook as long as you use it for increasing human happiness and well-being and make it as freely available as you can. Please feel free to email us at if you have any questions or if the above link is not working. Warmly, Bruce W. Smith 4 Kindle Direct Publishing Seattle, WA, USA ISBN: 9798571856447 Copyright 2020 Bruce W.
of a difference it can make in the lives of students and in my own life. Since 2016, we have collected data on how students do during the class and have consistently found that students have significant increases in happiness, well-being, and resilience and decreases in anxiety, depression, and stress.
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