Transcription of NASM STUDY GUIDE - Fittin Pretty
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NASM STUDY GUIDE - Fittin Pretty
NASM STUDY GUIDE compiled by Kim @ Stuff You Should This GUIDE is based on the fourth edition of the NASM textbook. It was compiled in the fall of 2013. This GUIDE was created for my own personal use and has not been carefully edited for publication. Please forgive any spelling/grammatical errors, etc. You are more than welcome to tell others about this GUIDE . When you do, I ask that you please direct them to my blog for the free download, rather than sending them a copy directly. (The download will always be free.) If you have questions about this GUIDE or if you find errors, feel free to email me at For more STUDY tips, including lists of topics to focus on, check out the NASM STUDY GUIDE blog posts from Julie @ Peanut Butter Fingers and Gina @ The Fitnessista. Happy studying and GOOD LUCK! -Kim NASM STUDY GUIDE - 2 About this GUIDE This GUIDE is simply a compilation of information copied and pasted directly from the NASM textbook, along with some supplementary information I found helpful for my understanding of the material.
NASM STUDY GUIDE compiled by Kim @ fittinpretty.com Stuff You Should Know… This guide is based on the fourth edition of the NASM textbook. It was compiled in the fall of 2013. This guide was created for my own personal use and has not been carefully edited for publication.
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