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Neuromuscular adaptations to concurrent …
, , of Orthopedics & Rehabilitation, Kinesiology, and Radiology, University of Wisconsin-Madison, Madison, WIABSTRACTMcCARTHY, J. P., M. A. POZNIAK, and J. C. AGRE. Neuromuscular adaptations to concurrent strength and endurance Sports Exerc., Vol. 34, No. 3, pp. 511 519, :The purpose of this study was to examine muscle morphological andneural activation adaptations resulting from the interaction between concurrent strength and endurance :Thirtysedentary healthy male subjects were randomly assigned to one of three training groups that performed 10 wk of 3-d wk 1high-intensity strength training (S), cycle endurance training (E), or concurrent strength and endurance training (CC).
Neuromuscular adaptations to concurrent strength and endurance training JOHN P. McCARTHY, MYRON A. POZNIAK, and JAMES C. AGRE Departments of Orthopedics & Rehabilitation, Kinesiology, and Radiology, University of Wisconsin-Madison, Madison, WI
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