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Non-Drug Ways to Promote Health by Lowering Cholesterol
tissues and organs. This can increase the risk of developing heart disease and stroke (also known as a ... [See our handout on Glycemic Index & Glycemic Load], and 3) If taken before meals, promotes weight loss by absorbing water and giving the sense of being full. Good sources of helpful fiber: o Pectin is a fiber that binds to bile acids ...
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