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Nutritive V alue - USDA ARS

Nutritive Valueof FoodsUnited StatesDepartment ofAgricultureAgriculturalResearchService Home andGarden BulletinNumber 72iNutritive Valueof FoodsUnited StatesDepartment ofAgricultureAgriculturalResearchService Home andGarden BulletinNumber 72 Susan E. Gebhardt and Robin G. Department of Agriculture, Agricultural ResearchService, nutrient Data Laboratory, Beltsville, MarylandiiAbstractGebhardt, Susan E., and Robin G. Thomas. value of Foods. Department ofAgriculture, Agricultural Research Service, Homeand Garden Bulletin 72 This publication gives in tabular form the nutritivevalues for household measures of commonly usedfoods.

one-eighth of 1 cup. To find out the nutritive value of the amount you actually consume—2 tablespoons—you need to divide the nutrient values listed for milk by 8. Volume 1 gallon (3.786 liters; 3,786 ml) 4 quarts 1 quart (0.946 liter; 946 ml) 4 cups or 2 pints 1 cup (237 ml) 8 fluid ounces, Z\x pint, or 16 tablespoons 2 tablespoons (30 ml ...

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