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Perceived Stress Scale, PSS

Quick Facts about the Tool Authors: Cohen, S., Kamarack, T., and Mermelstein, R. (1983). A global measure of Perceived Stress . Journal of Health and Social Behavior, 24, 386-396. Cohen, S. and Williamson, G. Perceived Stress in a Probability Sample of the United States. Spacapan, S. and Oskamp, S. (Eds,) The Social Psychology of Health. Newbury Park, CA: Sage 1988. Authors Intent: Stress is inevitable and healthy. However, the duration and frequency of Stress as well as someone s belief and ability to return to a non-stressed state has significant implications for overall health and well-being. Questions in this tool were designed to measure how unpredictable, uncontrollable, or overloaded respondents find their lives. About the Tool: Respondents are asked to consider how they ve felt over the last month.

Perceived Stress Scale, PSS Usefulness to Practitioners • The PSS provides an opportunity to understand how a family sees their own strengths and challenges in managing stress. • Motivation to change is linked to desire, ability, reasons, and need to make change. How someone perceives their stress can help home

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