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PREVENTION OF REINJURY USING LENGTHENED …

The International journal of sports Physical Therapy | Volume 7, Number 3 | June 2012 | Page 333 ABSTRACTBack ground and Purpose: Hamstring injury is a common occurrence in sport and there has been limited success in reducing this rate of recurrence to date. Description of Topic with Related Evidence: High speed running requires eccentric strength when the hamstring muscles are in a LENGTHENED state. The LENGTHENED state occurs when the hip is in flexion and the lower leg moves into extension, thus lengthening the two joint hamstring muscle over both articula-tions upon which they act.

The International Journal of Sports Physical Therapy | Volume 7, Number 3 | June 2012 | Page 333 ABSTRACT Back ground and Purpose: Hamstring injury is a common occurrence in sport and there has been limited success …

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  Journal, Sports, Using, Prevention, Prevention of reinjury using lengthened, Reinjury, Lengthened

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