Transcription of Principle and methods - ICYER
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Principle and methods - ICYER
principles . AND. methods . OF YOGA PRACTICES. STUDY MATERIALS. COMPILED AND EDITED. BY. Yogachemmal Sri G DAYANIDY and Smt REENA DAYANIDY. Under guidance of Yogacharya Dr ANANDA BALAYOGI BHAVANANI. , , , , , , CHAIRMAN. INTERNATIONAL CENTRE FOR YOGA EDUCATION AND. RESEARCH AND YOGANJALI NATYALAYAM. PUDUCHERRY, SOUTH INDIA. and YOGIC PRACTICES. Yoga is a science of right living, and as such, it is intended to be incorporated in daily life. It works on all aspects of the person.. the physical, mental, emotional, social and spiritual levels. The word Yoga means Unity or Oneness . It is derived from the Sanskrit word YUJ which in spiritual terms mean the union of the individual consciousness with the universal consciousness. On a more practical level, yoga is a means of balancing & harmonizing the body, mind & emotions and this state need to be achieved before union with the higher reality takes place.
PRINCIPLES AND METHODS OF YOGA PRACTICES STUDY MATERIALS COMPILED AND EDITED BY Yogachemmal Sri G DAYANIDY and Smt REENA DAYANIDY …
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