Transcription of Recovery Dharma
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Recovery Dharma
Recovery Dharma Recovery Dharma How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction version , August 2019 Recovery Dharma copyright 2019 Recovery Dharma This work is licensed under a Creative Commons Attribution-ShareAlike International License. ISBN: 978-1-08604-000-5 TABLE OF CONTENTS Preface .. vii Introduction: What is Recovery Dharma ? .. viii The Practice .. xv Awakening: Buddha .. 1 The Truth: Dharma .. 7 The First Noble Truth .. 8 The Second Noble Truth .. 14 The Third Noble Truth .. 17 The Fourth Noble Truth .. 19 Wise Understanding .. 21 Wise Intention .. 24 Wise Speech .. 33 Wise Action .. 36 Wise Livelihood .. 40 Wise Effort .. 41 Wise Mindfulness .. 43 Wise Concentration.
own healing. It’s based on kindness, generosity, forgiveness, and deep compassion. We do not rely on tools of shame and fear as motivation. We know these haven’t worked in our own individual pasts, and have often created more struggle and suffering through relapse and discouragement. The courage it takes to
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