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Rehabilitation Guidelines for Elbow Ulnar Collateral ...

UW HEALTH SPORTS REHABILITATIONThe world class health care team for the UW Badgers and proud sponsor of UW 621 SCIENCE DRIVE MADISON, WI 53711 4602 EASTPARK BLVD. MADISON, WI 53718 Rehabilitation Guidelines for Elbow Ulnar Collateral Ligament (UCL) ReconstructionThe Elbow is a complex system of three joints formed from three bones; the humerus (the upper arm bone), the ulna (the larger bone of the forearm, on the small finger side) and the radius (the smaller bone of the forearm on the thumb side). This complex system allows a hinging action (bending and straightening) and a rotation action. The stability of the Elbow joint is maintained by the bony congruency, the muscular attachments and the are several important ligaments in the Elbow .

Cardiovascular Exercise • Walking, stationery bike-brace on • No treadmill • Avoid running and jumping due to the distractive and compressive forces that can occur at landing PHASE III (begin after meeting Phase II criteria, usually 9-12 weeks after surgery) Appointments • Rehabilitation appointments are once every 1-2 weeks

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  Rehabilitation, Cardiovascular

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