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Relaxation Techniques - National Institutes of Health

Department of Health & Human Services National Institutes of Health Relaxation Techniques Thinkstock What s the Bottom Line? How much do we know about Relaxation Techniques ? A substantial amount of research has been done on Relaxation Techniques . However, for many Health conditions, the number or size of the studies has been small, and some studies have been of poor quality. What do we know about the effectiveness of Relaxation Techniques ? Relaxation Techniques may be helpful in managing a variety of Health conditions, including anxiety associated with illnesses or medical procedures, insomnia, labor pain , chemotherapy-induced nausea, and temporomandibular joint dysfunction.

May 31, 2016 · labor pain, chemotherapy-induced nausea, and . temporomandibular joint dysfunction. Psychological therapies, which may include relaxation techniques, can help manage . chronic headaches and other types of chronic pain in children and adolescents. Relaxation techniques have also been studied for other conditions,

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  Technique, Chronic, Pain, Relaxation, Chronic pain, Relaxation techniques

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