Transcription of Rowing New Brunswick Aviron
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Rowing New Brunswick Aviron
Acknowledge the financial support ofthe Government of Canada throughSport Canada, a branch ofthe Department of Canadian reconnaissons l appui financier dugouvernement du Canada par l entremise deSport Canada, une direction g n rale duminist re du Patrimoine New Brunswick AvironForeword 4 Introduction 5 Why do we need CS4L and LTAD? 6 How to Use the CS4L Framework 8 Late Entry Athletes and LTAD 9 The 10 Key Factors Influencing LTAD 10 Trainability 12 Stages of LTAD 15 long -Term Athlete development Framework 16 Awareness Stage 17 First Contact/Recruitment Stage 17 Active Start 18 FUNdamentals 18 Learn to Train 19 Train to Train 20 Learn to Compete 22 Train to Compete 24 Train to Win 26 Train to Win 2 27 Competitive for Life 28 Active for Life 29 Practical Implications of LTAD 30 Implementation 32 Conclusion 33 Annual Competition Calendar 34 Race Distance Chart 35 Glossary of terms 36 Selected Bibliography 37 Acknowledgements 38 Rowing CANADA AVIRON3 long -teRm AthLete development pLAN4 The Canadian Sport for Life (CS4L)
4 LONG-teRm Athete DeL eVLOpmeNt pLAN The Canadian Sport for Life (CS4L) movement promotes healthy growth and development through good sport, so people can enjoy a lifetime of physical activity and excel in sport.
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