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) s ) ) )* )) ) ) V V V - Subway

2,000 calories a day is used for general nutrition advice, but calorie needs Size (g)CaloriesCal. From FatTotal Fat (g)Sat. Fat (g)Trans Fat (g)*Chol. (mg)Sodium (mg)Carbohydrate(g)Dietary Fiber (g)Sugars (g)Protein(g)Vitamin A % DVVitamin C % DV Calcium % DVIron % DVSANDWICHES6" Subway Fresh Fit Sandwiches 6" Black Forest Ham219290 40 25 8004658 188 20 30 156" Oven Roasted " Roast Beef233320 405 45 6604557 258 20 30 256" Rotisserie-Style Chicken247350 506 55 6604557 2910 20 30 206" Subway Club 240310 40 40 8404658 238 20 30 206" Sweet Onion Chicken Teriyaki269370 40 50 770585 16 25 10 25 35 206" Turkey Breast219280 30 20 7604657 188 20 30 156" Veggie Delite " Sandwiches6" Chicken & Bacon Ranch Melt298610 270 30 10 95 12904758 38 15 25 50 206" Cold Cut Combo226360 110 12 45 10304657 17 10 20 35 206" Italian 226410

footlong=two 6" servings) Values include Mulitgrain bread and all the fresh vegetables. Double values for footlong nutrition information (one footlong=two 6" servings) Values include suggested wrap, select fresh vegetables and footlong meat portion Values include Italian bread (unless another bread is specified)and select vegetables.

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