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Self-Care Depression Program: Antintidepressant Skills ...

Self-Care Depression PROGRAM. 2ND EDITION. ANTIDEPRESSANT. Skills WORKBOOK. Dan Bilsker PhD Randy Paterson PhD. Dan is a clinical psychologist Randy is a psychologist, who works at Vancouver General director of Changeways Hospital and consults to a mental Clinic, and author of the health research group at Simon book, Your Depression Map. Fraser University. The Self-Care Depression Program is based on the experience of the authors and on scientific research about which strategies work best in managing Depression . It is intended for: individuals with depressed mood concerned partners, family members or friends who want to help a depressed individual This book is meant to provide accurate information about Depression .

SELF-CARE DEPRESSION PROGRAM 2 ANTIDEPRESSANT SKILLS WORKBOOK Take a moment now to ask yourself three questions. Mark your answers on the …

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