Transcription of SELF CONFIDENCE WORKSHEET - self-esteem …
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SELF CONFIDENCE WORKSHEET - self-esteem …
Susyn Reeve, & Joan Breiner, _____. self CONFIDENCE WORKSHEET . Instructions: Print it and complete the statements. Keep your completed self esteem Worksheets handy. The next time you're feeling low self esteem and need a self esteem boost read your self CONFIDENCE WORKSHEET and be reminded of your personal power and use it to transform situations in which you feel less _____. PART ONE. Think of a situation in which you experienced CONFIDENCE and a feeling of satisfaction and self worth. Answer the following questions. 1. What is the situation? 2. What do you say to yourself about the situation ( self talk)? 3. How do you feel physically? What sensations and feelings do you have in your body? 4. What do you do as a result of this? Need Help with this WORKSHEET ? Contact Us at Take Advantage of our free coaching support sessions (15 minutes). Susyn Reeve, & Joan Breiner, PART TWO. Think of a current situation in which you experienced a lack of CONFIDENCE that you would like to change if you could.
Susyn Reeve, M.Ed. & Joan Breiner, M.Ed. www.self-esteem-experts.com Need Help with this Worksheet? Contact Us at Support@Self-Esteem-experts.com
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