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Shiftwork: How to Devise an Effective Roster

SHIFTWORKHOW TO Devise AN Effective out for NSW HEALTH AND SAFETY GUIDED isclaimerThis publication contains information regarding occupational health, safety, injury management or workers compensation. It includes some of yourobligations under the various workers compensation and occupational health and safety legislation that WorkCover NSW administers. To ensure youcomply with your legal obligations you must refer to the appropriate publication may refer to WorkCover NSW administered legislation that has been amended or repealed. When reading this publication youshould always refer to the latest laws. Information on the latest laws can be checked at or contact (02) 9238 0950 or 1800 463 955 (NSW country only). WorkCover NSWH azards of shiftworkChanges in the workplace such as job sharing, part-time work and more flexible work hours areindicators that shiftwork is on the increase.

circadian rhythm. Body temperature, heart rate, blood pressure, respiration rate and adrenaline production, for example, normally rise during the day and fall at night. It is these changes which affect behaviour, alertness, reaction time and mental capacity of all …

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