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STAGES OF CHANGE - SOC PRECONTEMPLATION …

1 MOTIVATIONAL INTERVIEWING And STAGES of CHANGE In the Maternal Infant Health Program (MIHP) Randall Estes, LMSW, CCS Member of the Motivational Interviewing Network of Trainers (MINT) Pine Rest Christian Mental Health Services STAGES OF CHANGE - SOC PRECONTEMPLATION CONTEMPLATION PREPARATION/PLAN ACTION MAINTENANCE RELAPSE 2 Motivational Interviewing A Continuum of Communication Styles I know what you should do - I will listen and assist with what you know is best Directing Guiding Following Information-Instruction-Advice-Expertise where needed-Understanding-Reflect-Listening Avoid the Righting Reflex Resist the Righting Reflex Support autonomy and avoid telling a person what is wrong or what to do. A beginning definition of Motivational Interviewing Motivational Interviewing is a collaborative conversation style for strengthening a person s own motivation and commitment to CHANGE .

together what seems important or announces a shift to something new. A summary allows people to hear various aspects of their own experience simultaneously and to hear them juxtaposed in a concise fashion. There is a “whole picture” quality to a good summary, a putting together of what might seem to be separate pieces.

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