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STRENGTH & CONDITIONING

STRENGTH & CONDITIONING County Academy Athletes STRENGTH & CONDITIONING England netball s goal is to become and remain, the most consistently successful netball nation in the world. Encompassed within this is England netball s vision to become the best physically prepared netballing nation. What is STRENGTH & CONDITIONING ? It is important to recognise that it is your responsibility to take your STRENGTH & CONDITIONING work seriously at an early stage of your netball career. You need to learn to become a better athlete as well as a netball player. A well rounded STRENGTH & CONDITIONING programme aims to develop the physical capabilities within an athlete so that they can continually train at a level that will allow netball athletes existing in and entering the Performance Pathway to achieve the physical and technical skills required to play senior level netball for England.

existing in and entering the Performance Pathway to achieve the physical and technical skills required to play senior level netball for England. THE STRENGTH & CONDITIONING PERFORMANCE PLAN Senior Athletes Speed Power Strength Strength & Conditioning in netball focuses on 4 key areas. This diagram represents the shift in importance of

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Netball

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NOT FOR REPRINT NOT FOR REPRINT Netball is an exciting, fast and skilful game of fair contest. It is a game in which two teams of seven players each strive to keep or gain possession of the ball. The team with the ball, through running, jumping, throwing and catching, attempts to move the ball into its goal circle from where a goal may

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CLUB ROLES AND RESPONSIBILITIES

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operation monitored. Club Secretary. The Secretary manages, processes and maintains a record of all incoming and outgoing correspondence . and club documents. In addition, he/she records the deliberations and decisions of the club committee. He/she will: • Responsible for the day to day business and administration of the club.

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EVENT MANAGEMENT HANDBOOK

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EVENT MANAGEMENT HANDBOOK for event organisers of larger events (greater than 3,000 spectators) Disclaimer The contents of this handbook are subject to periodic review in light of best practice, Government requirements and regulations. No reader should act on the basis of any such information contained therein without referring

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Child SCAT5 SPORT CONCUSSION ASSESSMENT TOOL

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Child SCAT5 SPORT CONCUSSION ASSESSMENT TOOL ... symptoms

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SCAT5 SPORT CONCUSSION ASSESSMENT TOOL — 5TH …

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Preseason SCAT5 baseline testing can be useful for interpreting post-injury test scores, but is not required for that purpose.Detailed instructions for use of the SCAT5 are

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