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Stress & Coping Self-Test - Live Well Sioux Falls

Stress & Coping self -TestInstructions: Answer all 18 of the following questions about how you feel and how things have been going with you during the past month. Mark the response that best applies to have you been feeling in general?n 5 In an excellent frame of mindn 4In a very good moodn 3In a good mood mostlyn 2My mood has been up and downn 1In a poor frame of mind mostlyn 0In a very poor frame of mindHave you been bothered by nervousness?n 5 Not at alln 4A littlen 3 Some enough to bother men 2 Yes quite a bitn 1 Yes very much son 0 Extremely so to the point where I could not work or take care of thingsHave you been in firm control of your behavior, thoughts, emotions, and feelings?n 5 Yes, definitely so n 4 Yes, for the most partn 3 Generally son 2 Not too welln 1No, and I am somewhat troubled by thatn 0No, and I am very troubled by thatHave you been feeling so sad, discouraged, or hopeless, or had so many problems that you wondered if anything was worthwhile?

Stress & Coping Self-Test Instructions: Answer all 18 of the following questions about how you feel and how things have been going with you during the past month.

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  Tests, Self, Stress, Coping, Stress amp coping self test

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