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Stroke Exercises - Saebo

Stroke ExercisesforYour BodyStroke Exercises for Your Body 2 Table of ContentsStroke Exercises For Your Body 3 Arm Exercises 7 balance Exercises 13 Core Exercises 19 Hand Exercises 26 Leg Exercises 30 Shoulder Exercises 37 Reclaim Your Independence 43 Stroke Exercises for Your Body 3 Stroke rehabilitation in America leaves much to be desired in terms of recovery and quality of life. There is a serious gap between Stroke patients being discharged and transitioned to physical recovery programs. In an effort to improve recovery and quality of life, the American Heart Association has urged the healthcare community to prioritize exercise as an essential part of post- Stroke the right recovery programs that prioritize exercise for rehabilitation, Stroke survivors can relearn crucial motors skills to regain a higher quality of life. Thanks to a phenomenon known as neuroplasticity, even permanent brain damage doesn t make disability inevitable.

Stroke Exercises for Your Body 13 Balance Exercises Struggling to walk or stumbling frequently is a common problem for stroke survivors, as the neurological components of balance have been damaged. Fortunately, balance is an ability that can be relearned after a stroke through therapy, rehabilitative products, and at-home exercises.

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Stroke Exercises - Saebo

www.saebo.com

can “relearn” crucial motors skills to regain a higher quality of life. Thanks to a phenomenon known as neuroplasticity, even permanent brain damage doesn’t make disability inevitable. “There is strong evidence that physical activity and exercise after stroke can improve cardiovascular fitness, walking ability, and upper arm strength.

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