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T H E MISSION CONSUMER WORKBOOK

Maintaining Independence and Sobriety through Systems Integration, Outreach, and Networking:David A. Smelson, Kline, Marzilli, TrippThis Treatment Manual was supported by grant # TI16576funded by the Center for Substance Abuse Treatment,Substance Abuse and Mental Health Services Administration,US Department of Health and Human H EMISSIONCONSUMERWORKBOOKM I S S I O N C o n s u m e r W o r k b o o k Table of Contents Acknowledgements .. to Part 1 ..10 Section a. Self-Guided exerciSeS ..12 ExErcisE 1. rElapsE prEvEntion plan ..12 Relapse Prevention Plan worksheet (sample) ..14 Relapse Prevention Plan worksheet ..16 ExErcisE 2. prEvEnting and coping with strEss ..18 Stress worksheet (sample) ..19 Stress worksheet ..21 ExErcisE 3. picBa, a tool for proBlEm solving ..22 PICBA worksheet (sample) ..23 PICBA worksheet ..28 ExErcisE 4. moving through thE fEar ..32 Moving through the Fear worksheet (sample).

Jul 03, 2007 · Worksheet: Importance, Confidence, ... 101 Personal Irrational Beliefs Worksheet (sample) ... Illness Management and Recovery KIT (evaluation edition), Substance Abuse and Mental Health Services Administration (2005). The exercises “PICBA,” “Moving through the Fear,”

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