Transcription of Technical Manual - SBSS.it
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Technical Manual - SBSS.it
Technical Technical THE ORIGINS OF INDIAN ORIGINS ..5 OKINAWAN KARA TE:EVOLUTION OF A NAME ..5 FURTHER HISTORY OF shotokan karate FURTHER READING: ..10 DOJO PREPARATORY STRETCHING ..12 HOW IS THIS DONE ..12 FURTHER BASIC DOJO STANDING BOW (RITSUREI)..15 KNEELING (SEIZA)..15 BOWING IN GETTING UP FROM SEIZA ..15 ENTERING AND EXITINGTHE OPENING CLOSING CLEAN KIAI ..16 GENERAL ETIQUETTE DURING TRAINING ..16 PROPER CARE OF karate HOW TO FOLD YOUR karate EXPENSIVEUNIFORMS ..18 BASIC STRIKING AND BLOCKING HOW TO MAKE HAND EXTRA POINTS TOCONSIDER:..20 BASIC BASIC JAPANESE THEHISTORY THREE IMPORTANTELEMENTS OF SHOTOKANKATAS ..25 KATA LEVELS OF KUMITE (SPARRING) KIHON SANBON(OR GOHON, ETC.) KUMITE THREE STEP (OR FIVE STEP, ETC.) BASIC KIHON IPPON KUMITE ONE STEP BASIC SPARRING ..27 JIYUU IPPON KUMITE SEMI FREE SPARRING(LIT. FREE ONE STEP)..27 JIYUU KUMITE FREE NON SPARRING KUMITE ..27 ADDITIONAL POINTS TOPONDER.
http://clik.to/clubdekaratedo 7 History of Shotokan Karate Do The history of Shotokan karate actually began with Gichin Funakoshi's 1917 trip to Kyoto, where
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