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Teen Self-Care Planning - Wisconsin Department of Public ...

1. 2. Teen Self-Care Planning What Is a Self-Care Plan and Why? The Self-Care Plan process and document is designed as a self -discovery tool and conversation starter with youth about their overall well-being. The hope is that youth will feel empowered by the process, which is driven by their ideas, beliefs, and actions. They assess their well-being in eight different areas of their life and consider any new choices they would like to explore as well as the people who can support their choices. The Planning process can help youth to understand the importance of balance across the eight areas of well-being. The Self-Care Plan document is meant to travel with the youth and apply to the various settings of their life.

Standard Circle Setup: • Chairs in a circle (preferably without desk attached) • Center piece in center of circle • 3–4 talking pieces around the center piece . Group Procedure Welcome Greet students, get in circle. If needed, seat students strategically. Notice how the group is doing today (e.g., high or low energy, high or low ...

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  Care, Self, Setup, Circle, Self care, Circle setup

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