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The evolution, processing, varieties and health …

International Journal of Scientific and Research Publications, Volume 4, Issue 4, April 2014 1 ISSN 2250-3153 The evolution , processing , varieties and health benefits of yogurt Weerathilake*, Rasika*, Ruwanmali* and Munasinghe** * Department of Livestock & Avian Sciences, Faculty of Livestock Fisheries & Nutrition, Wayamba University of Sri Lanka, Makandura, Gonawila 60170, Sri Lanka **Faculty of Agriculture, University of Peradeniya, Peradeniya 20400, Sri Lanka Abstract- Yogurt or yoghurt is one of the most popular fermented dairy products worldwide which has great consumer acceptability due to its health benefits other than its basic nutrition. In general, yogurt is considered as a nutrition-dense food due to its nutrient profile and is a rich source of calcium that provides significant amounts of calcium in bio-available form. In addition, it provides milk proteins with a higher biological value and provides almost all the essential amino acids necessary to maintain good is considered as a probiotic carrier food that can deliver significant amounts of probiotic bacteria into the body which can claim specific health benefits once ingested.

International Journal of Scientific and Research Publications, Volume 4, Issue 4, April 2014 1 ISSN 2250-3153 www.ijsrp.org The evolution, processing, varieties and health

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