Transcription of The Functional Movement Screen
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The Functional Movement Screen
Movement assessment The Functional Movement Screen The system for a simple and quantifiable method of evaluating basic Movement abilities T. he Functional Movement Screen (FMS) is an and stabilizing movements. The tests place the innovative system used to evaluate move- individual in extreme positions where weaknesses ment pattern quality for clients or athletes. and imbalances become noticeable if appropri- The beauty of the Functional Movement Screen is ate stability and mobility is not utilized. It has been Gray Cook, MS, PT, OCS, CSCS.
The scor-ing is broken down into four basic criteria: a 3 is given if the individual can perform the movement without ... will be identifi ed using the FMS. This movement-based assessment will pinpoint functional defi cits related to proprioceptive, mobility and stability
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