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The Role of Glycemic Index & Glycemic Load on …
19201 E. MainstreetSuite 103 Parker, CO 80134 Phone: (303) 840-8787 Fax: (303) Role of Glycemic Index & Glycemic load on CarbohydrateFood Quality: A Status ReportG l y c e m i c I n d e x1 Table of ContentsExecutive Summary ..2 Introduction ..3 Carbohydrates and Glycemic Response Measures ..4 Table 1 ..5 Table 2 ..6 Table 3 ..8 Table 4 ..8 Table 5 ..8 The GI Measurement Issues and Controversy ..9 Factors Affecting the Variability of the Index ..9 Table 6 ..9 Table 7 ..9 Table 8 ..10 Table 9 ..11 Glycemic Index in the Clinical Setting ..12 Glycemic Index and Body Weight, Weight Loss and Satiety ..12 GI/GL and Body Weight ..12 Glycemic Index , Glycemic load and Weight Loss ..13 Glucose Release, Insulin Release and Insulin Sensitivity ..13 Hunger, Satiety, Palatability and Satisfaction with GI/GL Diets.
19201 E. Mainstreet Suite 103 Parker, CO 80134 Phone: (303) 840-8787 Fax: (303) 840-6877 www.wheatfoods.org The Role of Glycemic Index & Glycemic Load on Carbohydrate
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