The SELF-CARE - The Blurt Foundation

Jayne HardyThe SELF-CARE ProjectFirst published in Great Britain in 2017 by Orion Spring an imprint of The Orion Publishing Group Ltd Carmelite House, 50 Victoria Embankment London EC4Y 0 DZAn Hachette UK Company10 9 8 7 6 5 4 3 2 1 Copyright Jayne Hardy, 2017 The moral right of Jayne Hardy to be identified as the author of this work has been asserted in accordance with the Copyright, Designs and Patents Act of rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of both the copyright owner and the above publisher of this by Dominic HardyA CIP catalogue record for this b

We're rarely at he top of he pecking order, where we belong. Where do you fel you're curently at? Ue he gauge below to mark how ful, or un-ful, your tank is right now. This is a monhly mood tracker. Decide on differing moods for your colour-coded key and

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  Order, Pecking, Pecking order

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