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Understanding Grief - Transitions LifeCare

Understanding Grief Transitions GriefCare A Division of Transitions LifeCare 250 Hospice Circle, Raleigh, NC 27607 250 Hospice Circle Raleigh, NC 27607 Along The Journey of Grief Grief is often described as a journey. Just like the literal journeys we take in life, the Grief journey can be very unpredictable: we may know where we want to go, but we are not sure how to get there or what we may encounter along the way. Unlike the literal journeys we take, there is no road map for the Grief journey. We want to know what is ahead, but no guide that will tell us exactly what to expect. Grief is a uniquely individual experience. Whi le no two people grieve alike, the experiences of others may help shed some light on your own Grief journey.

• Search for meaning, questioning • Redefining personal philosophy and assumptions about life • Turning away from or towards existing beliefs • Increase or decrease in religious practice: attending worship, prayer, meditation • Anger at faith, anger at God • Gratitude • Peace, resolution • Increased meaning, hope • New life ...

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