Transcription of Understanding mental health problems understanding
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Understanding mental health problems understanding
Understandingmental health problems understandingmental health problems Understanding mental health problems mental health problems affect around one in four people in Britain. This booklet is for anyone who experiences a mental health problem , and your friends and family. It explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are are mental health problems ? 4 What kinds of mental health problems are there? 5 What causes mental health problems ? 12 How are mental health problems diagnosed? 13 How can I help myself? 15 What treatments are available? 19 What support services are available? 22 How do I ask for help? 25 Will I recover? 27 What can friends and family do to help? 28 Useful contacts 314 Understanding mental health problems What are mental health problems ? mental health problems can affect the way you think, feel and behave. They affect around one in four people in Britain, and range from common mental health problems , such as depression and anxiety, to more rare problems such as schizophrenia and bipolar disorder.
6 Understanding mental health problems You might experience: • constant worrying about things that are a regular part of everyday life, or about things that aren’t likely to happen. • unpleasant physical symptoms such as sleep problems, panic attacks, an increased …
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