USDA National Nutrient Database for Standard Reference ...

USDA National Nutrient Database for Standard Reference, Release 20 Energy (kcal) Content of Selected Foods per Common Measure, sorted alphabetically 20012 Bulgur, dry 140 1 cup 479 01001 Butter, salted 14.2 1 tbsp 102 01145 Butter, without salt 14.2 1 tbsp 102 11117 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 170 1 cup 20