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WORKBOOK BOOST YOUR SELF-CONFIDENCE

Advancing women in businessBOOST this workbookIntroductionSection 1. your confidenceHow assertive are you?How high or low is your self-esteem?Know what you do wellHow do you want to be perceived? your value systemWhat do other people think?Identifying areas of low confidenceSection 2. Building your confidenceGet mentoredChallenge your thinkingAffirmationsSetting goalsSection 3. Communicating your confidenceManage your thinkingManage your attitude and behaviourNon-verbal communicationVisual imageListening skillsQuestioning skillsSection 4. Keeping up the momentumTurn theory into realityStrategiesYour confidence planFive tips HYHU\ZRPDQ H[SHUW IXUWKHU UHDGLQJ345681114151719212223262832333436 3739414344454647 IN 1999, everywoman works to advance all women in business.]

This, again, is born from a feeling of powerlessness and a lack of self-esteem. With the exception of assertiveness, the other three states, although wildly different in displayed behaviour, stem from a lack of power or a feeling of unworthiness and a need to be addressed.

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