Transcription of Working from home: a Wellness Action Plan - Mind
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Working from home : a Wellness Action PlanHow to support your mental health when Working from homeWorking from home : a Wellness Action Plan2 ContentsWAP: a tool to support your mental health at home 04 Here are a few top tips on how to support your wellbeing at home 05 Wellness Action plan Template 06 Where to get help and support
you stay mentally healthy? (For example taking an adequate lunch break away from your workspace, regular wellbeing catch-ups with your manager, getting some exercise before or after work or in your lunchbreak, having a routine, or simply having a clean and tidy workspace ) In your usual working environment, what helps you stay mentally
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