Transcription of Written by Sally Mackay - Work and Income
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Written by Sally Mackay - Work and Income
It was work and Income frontline staff who first suggested that families would benefit from a down-to-earth book that showed simple ways to choose, prepare and serve food that was healthy and inexpensive. It is the partnership of the Nelson Marlborough and West Coast District Health Boards with work and Income s Regional Office in Nelson that has brought this suggestion to fruition. Written by Sally MackayEditing/Design by Jill HarrisPrinted by PrintHouse, Nelson Ministry of Social Development 2006 Eating for health, taste and Budget ..5 Staying healthy ..6 - 10 Make a plan ..11 Menus for a week ..12 - 15 The art of shopping ..16 Keeping the cupboard stocked ..17 Kitchen equipment ..18 Recipe substitutes ..19 Food safety tips ..20 Reading food labels.
It was Work and Income frontline staff who first suggested that families would benefit from a down-to-earth book that showed simple ways to choose, prepare and serve food that was healthy and inexpensive.
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